Chicken Curry Recipe

                                                       
Ingredients:
900g chicken thigh or breast pieces

Marinade:
6 large garlic cloves, crushed
4 cardamom pods, crushed
2 teaspoons curry powder
1 heaped tablespoon tomato paste
½ teaspoon garlic puree
½ teaspoon lemon juice

1 tablespoon rapeseed oil
1 red onion, sliced
3 garlic cloves, crushed
¼ teaspoon cloves
¼ teaspoon mustard seeds

3 large tomatoes, diced
¼ teaspoon fenugreek seeds
½ teaspoon ground cumin
½ teaspoon fennel seeds
½ thumb sized ginger, chopped
¼ teaspoon tamarind paste
¼ teaspoon of cayenne pepper
¼ teaspoon ground cinnamon
5 stalks of curry leaves
150ml coconut milk
Salt to taste


Preparing the marinade:
Trim all visible fat off the chicken thighs. This is the only time consuming aspect of the recipe. It's worth it to have a good go with a pair of kitchen scissors when you realise that nearly half the chicken is fat! In a bowl, add chicken, crushed garlic, curry powder, tomato paste, garlic puree and the lemon juice. Mix well. Allow to marinade for at least 30 minutes.

Method:
1. Add oil to a large saucepan. Add sliced red onions and fry for a couple of minutes. I would add salt at this stage as onions absorb salt well.
2. Next add in the crushed garlic, cloves, mustard seeds and tomatoes. Stir for a few seconds then add fenugreek seeds. Cook until the tomatoes create a paste like texture.
3. Tip in the chicken, stir well and add 1-2 cups of water (or enough water to completely immerse the chicken). Cook on high for 5 minutes.
4. Add cumin powder, fennel seeds, ginger, tamarind paste, cayenne pepper and cinnamon powder.
5. Cover and cook on medium heat for 10-15 minutes.
6. Uncover and add curry leaves.
7. Simmer partly covered for a further 20 minutes or until the chicken is well cooked through.
8. Stir in the coconut milk and serve with rice and a salad.


I hope you enjoy !

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