Quick Beef Stroganoff

3 minute steaks, cut into 1/2 inch strips

2 Tablespoons oil

1 onion, sliced

1 clove garlic, crushed (optional)

1 can cream of mushroom soup

1 cup sour cream or plain yogurt

3 ounce can of mushrooms

2 Tablespoons catsup

2 teaspoons Worcestershire sauce

Brown the steak strips in the oil. Add the onion and garlic. Stir fry for 5 minutes until onion is translucent. Combine remaining ingredients, add to meat. Heat on low temperature until flavors blend. (Do not boil.) Serve this easy quick Beef Stroganoff over buttered noodles.